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Returning to Yourself: The True Essence of Yoga
Yoga is more than poses. Explore the eight gentle pathways that bring kindness, focus, and creative presence into your everyday life.
Almamana Retreats
Aug 12 min read
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Living Your Yin: The Art of Surrender in a Yang World
Discover the beauty of slowing down with Yin Yoga—embrace stillness, nurture presence, and plant the seed of gentleness in your life.
Almamana Retreats
Feb 204 min read
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What is the meaning of Samadhi?
Discover Samadhi: the state of stillness and union within. It’s not something to strive for—it’s always been there, waiting to be noticed.
Almamana Retreats
Dec 19, 20243 min read
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What is the meaning of samsara?
Discover the timeless cycle of Samsara, the imprints of Samskaras, and the stillness of Samadhi. A journey of patterns, reflection, and free
Almamana Retreats
Dec 9, 20242 min read
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