Have you experienced hypnosis or guided meditation before?
The program is four weekly 1:1 online sessions of 60–120 minutes. Are you willing to make that space?
Hypno coaching is a personal development method for healthy individuals. It is coaching, not psychotherapy or medical
treatment. If you are currently in psychological or psychiatric treatment, it can be a wonderful complement, please check
with your practitioner first.
Is there anything about your mental or physical wellbeing I should know to hold this space well?